Wellbeing Team
Wellness Team
We all need support in different ways and at different stages in our lives and may need to speak with someone who listens and understands our difficult circumstances.
We understand the importance of how improving our emotional and mental health wellbeing can have a positive impact in every area of our life and would like to help you overcome any challenges in your life.
The wellness team assists with one-to-one support to gain an understanding of the help you need and facilitate workshops that are designed for self-motivated individuals.
FAQ’S
Who are the Wellness team?
The Wellness team comprise of individuals who have knowledge and experience in working with people who have and dealing with mental health challenges and facilitating workshops. They aim to create safe spaces to reduce the stigma against mental health.
What is mental health support?
Mental health support is to provide a safe space where you feel supported and listened to find solutions to the problem.
How many sessions do you offer for one-to-one support and is there a fee?
The one-to-one sessions are free and take place weekly. We offer a maximum of 6 sessions.
Can you help me with advice and guidance about how to make changes in my life?
We can offer guidance in different areas in your life. For example, if you are thinking about a career change, together, we can look at options to resolve these issues.
How can I self-refer or make a referral?
We take self-referrals and referrals from external organisations – the referral forms are on this page below. You can also drop in to the Wellness Centre (the address is below).
What are the wellbeing workshops and how can I book?
Our wellbeing workshops are designed to learn coping skills, provide information and understanding about mental health and promote social inclusion. Sometimes we have guest speakers from the community and Croydon BME Forum.
If you would like to book onto one of our free wellbeing workshops, please visit our latest events page here
We are here to help people aged over 18 years old. Book an appointment with us today for wellbeing support:
We are here to help people aged over 18 years old. Book an appointment with us today for wellbeing support:
Wellbeing workshops
Guidance and signposting
Mental health support
Telephone
0208 684 3719 and 07724 831 663
Email:
wellbeing@bmeforum.org
Address:
The Wellness Centre
Unit 0440/02
First Floor, Whitgift Shopping Centre
Croydon
CR0 1LP
Landmark: Opposite Waterstone Bookstore