
Shop and Talk: More Than Food
We’ll be offering a shuttle service to Morrisons so you can complete your weekly shopping.
Date: Weekly
Time: AM
Location: Fiveways Morrissons
Contact: 07923990644 / 07762832801

Create your own self-care tool-kit
Come and join us to learn how to make time for self-care in our busy lives where we will look into the self-care model.
Date: Wednesday 29th June 2022
Time: 15:00 – 16:00
Location: Wellness Centre, Unit 0440/2, First Floor Whitgift Shopping Centre, Croydon CR0 1LP
Contact: Tanya@bmeforum.org

Grief therapy session
Please join us for a Grief therapy session with author, hypnotherapist and death care practitioner, Laura D Pusey.
Date: Thursday 30th June
Time: 18:30 – 19:30
Location: Online https://us02web.zoom.us/j/3852076159
Contact: Tanya@bmeforum.org

Young Mind’s Matter
Join us for a full day of real-life discussion networking, live music and entertainment, psychoeducational workshop food, and more!
Date: Saturday 9th July
Time: 12:00pm – 5:00pm
Location: The Wellness Centre

Wellbeing workshops
For parents, carers, caregivers who would like to connect more with their children and family – bring them along!
For young people and adults who would like to discover more about themselves – bring a friend or relative!
Date: Wednesday 13th July at Dealing with difficult emotions
Wednesday 20th July at 1.30 – 3pm: Cyberbully and social media
Wednesday 27th July at 1.30 – 3pm: Raising your self-esteem
Time: 1.30pm – 3pm
Location: The Wellness Centre Unit 1040/42, first floor Whitgift shopping centre, CR0 1LP
Contact:Tanya@bmeforum.org

Should I get the COVID-19 Booster Vaccine?
Join us for this workshop about the COVID-19 vaccine.
Join us for this workshop about the COVID-19 booster vaccine. Specialist NHS doctor on infectious diseases, Dr Sarah Ann Filson and Associate Professor in Immunology, Dr Donald Palmer will be on our panel of speakers who will be answering your questions on the booster vaccine.
Date: Wednesday 6th July 2022
Contact: Kayleigh@bmeforum.org

Lets talk about Cholesterol
Aims to raise awareness of risk factors associated with long-term conditions.
Provide health information around prevention of high cholesterol and also for those who already have high cholesterol how to lower the levels. Opportunity to ask questions with a healthcare professional on cholesterol.
Date: Wednesday 20th July
Contact: viknesh@bmeforum.org

Chess Tournament
Do you enjoy chess?
Are you a beginner?
Do you enjoy a challenge?
Well come along to our chess club tournament at the Wellness Centre!
The tournament is for beginner to intermediate level players.
If you do not know how to play chess or can’t quite remember the rules don’t worry, we have trained coaches here to teach you before the tournament starts
Date: Thursday 4th August
Time:12:30 – 16:45
Please arrive by 12.30pm to take part in a refresher lesson. The tournament itself will start promptly at 1.45pm
Location: The Wellness Centre Unit 1040/42, first floor Whitgift shopping centre, CR0 1LP
Contact: Daniel@bmeforum.org